1) Laughter boosts your immune system
Studies have shown that laughing not only increases oxygen-rich bloodflow throughout the body, but it also can increase antibodies which help you fight off infection and feel better.
2) Lower blood pressure
When you laugh a lot, you are less stressed and thus have lower blood pressure.
3) Depressed? Get laughin’ 
When you laugh, it’s no secret that you become in a better mood. Laughter can reduce tension and stress. It makes you become present in the moment and makes you feel good, inside and out. Laughter is healthy.
4) Don’t forget about your relationship
Both sexes find the opposite sex more attractive if they can make each other laugh. Couples that laugh together, stay together.
5) Laughter can relieve pain
When you laugh, laughter releases endorphins, which are chemicals that help reduce pain.
These are only 5 benefits of laughter, and there are countless more. So what are you waiting for? Find an excuse to start laughing!
